Jet Lag Pills – Panacea or Placebo Effect?
With a fast paced life style every ailment needs an instant solution or cure; jetlag is also one of those. Jet-lag is the sleep disorder that long-haul travelers face due the inability of the body to adapt to the time change while traveling between two countries with different time zones. The idea of relieve jet-lag is to enable the body clock to the local time. While homeopathic preparations are used there is no evidence that this really sets the body clock to the local time though many vouch for the pill.
Some reasons why people believe this to be true may be due to a few factors like we think the doctors have solutions to just about any ailment, sometimes the notion that taking a medicine will somehow act in the cure itself is a thought that makes us believe that we are feeling better. For a few people jet lag doesn’t catch up with them until it is a few days and by then they feel the cause of those symptoms is some other factor and not jet-lag. Finally, marketing strategies, advertising and name brands do have some effect on the public psyche.
As of now there is no miracle pill that can cure jet-lag but following a few simple changes in one’s routine before a long haul can help ease the transition considerably.
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